Discover You

How do you go about discovering yourself? 
Do you have all of you lined-up and ready to go everyday? 
Do you feel whole and full and like every part of yourself is in action?
Is there more to you, you can feel it...and are just not sure where to look?

Explore coaching.  A coach will work with you to discover the parts of yourself that you are looking for....new challenges, new career, time management, healthier living, attracting positive energy or even overcoming fear.  By having weekly discussions, a coach can help keep you on track and moving towards your goals.

Get a FREE Discovery Session with Lora Crestan - certified coach and discover YOU!
Click here for more information.

Make the First 100 Days of 2011 Count

Every shot counts! 

And according to Michael Jordan

"you miss 100% of the shots you don't take"!

Are you planning your steps into 2011?  You will need a routine and tracker for success to get you to your goals.  Whether the goals are for personal development or professional success or healthier living, recording and tracking them and your progress will help you reach them with ease.

What if you could track your goals and progress with one easy download?

Click here to learn more.

Make the first 100 days of 2011 count...and the rest will fall into line.

Go ahead!  Take your Best shot!

What is the Plan?

The holidays are right around the corner.  Have you created a plan to make your way through them?
There is usually more than one way to get to where you are going.
You will need a plan, of course.
In planning, you will also need to look at what can happen at each fork in the road.  Each decision will impact the next step.

I know...I am making it sound difficult.  But it's the holidays, and while the holidays tend to bring out the best in people, you will also find that it is a time for memories (some bad, some good) and old heartaches or regrets to come to the surface.  Everyone is stressing too, so nerves tend to get on edge.
Be prepared.
Have a plan.  Who will you visit?  What will you bring?  Who will you invite? What will you serve?  There are tons of things to look at...so
... make sure that when you plan, you include downtime for yourself.  You deserve it!
It will make it easier to enjoy the holidays - as stress-free as possible.

Be the One

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Every year, Solution Linx Online Coaching hosts a fabulous event where leadership speakers are featured via simulcast.  The speakers inspire, provoke conversation, focus on change, bring ideas forward and create a motivating environment to put words into action. 

As part of a follow up to the Leadercast event, Solution Linx will also host a facilitated discussion on the leadership topics from the past year.  You can click here and complete the form to find out more.

You can attend a Leadercast event near you by visiting http://www.leadercast.com/.  If you are in the Windsor-Essex County area of Ontario, you can attend at the St Clair Centre for the Arts - click here to find out more information

Eliminating Roadblocks

How many times have you set goals, work really hard and feel like you weren’t making any progress and give up? Did you even stop to think how close you were to success? Take any goal that you didn’t reach – clean out the garage, renovate the basement, join a club to meet new people, implement a community newsletter. Take a step away and think through what made you stop.

• Too much work, not enough time
• No help
• Too much research
• No cash to spend at the moment

Reasons (or excuses really) to quit pop up all the time and sometimes so quickly that you do not even get started. Here is a sure-fire way to keep rolling through to reach your goal and be successful:

• Write out or think about all the roadblocks while you are setting your goal.
• Determine what you can do to overcome the obstacle right now – not when it pops up.

For example: I would like to renovate the basement but I do not have the cash or time. So I could overcome this by planning out the big renovation and then breaking it down into small affordable pieces. I could also enlist the help of others who have these talents and skills, and trade off with them for time on their next big project. I could shop thrift stores or websites to find cheap or free stuff for furnishing or even steps on how to do-it-myself. There, that has eliminated all the roadblocks I have given myself – time to get to work and plan each phase.
As humans we are really good at putting obstacles up before we even start – get them out of the way fast and move on, you’ll definitely be happier and get more done!

What If - The Question

The maze of life is full of questions.  And our job is to find the answers that work best for us.
Imagine that you took each question or option that came your way and asked "what if?"

• What if I succeed?
• What if it works?
• What if I don't like it?
• What if it makes me uncomfortable?
• What if it makes everyone happy?
• What if I fail?
• What if I lose?
• What if I don't try?
• What if I put it in motion?

All questions we should ask ourselves in the maze of life.  And there are many more 'what ifs' out there.

And once we find the first answer we should ask 'what if?' again...it may lead us in new directions.

There is a 'What If' exercise in Solution Linx to Personal Growth.  Click here to learn more.

My Best Me

This is the way to live.  Happy.  Healthy.  At your BEST!

How do you get to be at your BEST?

Working with a coach - in person, in groups or even online can help you get to be your BEST.
A coach will guide you on a journey of discovery.  A journey that will take you to the goals you would like to achieve - personal, professional or health and wellness goals.

With weekly conversations, discussing your next steps and the roadblocks you encounter along the way can help you move forward in life....to becoming your BEST!

Check out this link to learn more:  Personal Growth Coaching