Tuesday, January 18, 2011

Get Control of Your Time


You can work with others to learn new ways to get control of your time.  Group coaching is a great way to connect with other people and learn or share ideas for the challenges that you are facing today.

Group coaching is about getting together (in person or by teleconference) with people who have like goals or a common agenda. Group coaching can help open your eyes to challenges and roadblocks as well as successes and milestones that other have reached.


Your progress in group coaching can quickly and efficiently help you move towards your goals. Group coaching is a great way to test out the 'coaching waters' and see if a Personal Growth Coach and one-on-one sessions can help you create the life you want to live.

Other topics covered in Group Coaching are:

Create Your Vision

Get Control of My Time

Ready to Change

Find out more by clicking here.

Tuesday, January 11, 2011

Find Yourself

Can you see into a crystal ball...find yourself and like what you are looking at right now?
Can you see your future?
Do you have plans for the New Year?
How are you going to accomplish those plans?

Turn them into goals - measurable goals - and take along a coach for accountability.
Sometimes we create goals and plans, and without an outside, objective partner to help us maintain accountability, we can easily (and quickly) fall off the tracks and miss our journey completely.

By having a coach, we can discover new perspectives, get objective viewpoints, receive challenges we may not have yet understood or even simply get recognition for taking the steps we are currently taking.

A FREE Coaching Discovery Session can help you understand if a coach is right for you - click here to learn more.

Tuesday, January 4, 2011

My Strengths


You have strengths. Things that you do well.  Things that perhaps you can do better than anyone else.  Think through the following questions to create a clear picture of your strengths:
  1. What are your strengths? 
  2. How do they make you who you are today? 
  3. How did you get those strengths? 
  4. How do you use those strengths?
Understanding your strengths can help you to develop an action plan to use those strengths to develop areas you would like to improve.

To learn more about this visit Solution Linx to Personal Growth - there is a whole month that focuses on strengths including tools and resources to help you make the best of what you have.

Saturday, January 1, 2011

2011 - Moving into a New Decade

Happy 2011!
Hope it's a wonderful one.

from the coaches at Solution Linx

Tuesday, December 28, 2010

Textures of Life


Life is full of texture if we take time to look at it.
We can look closely or we can look from far away.
We will see depth, colours, shine, bumps, waves, valleys, light, reflections and more.
What we do with the textures will determine the depth of our lives.
We can live on the surface seeing only colour.
Or we can live in the texture and feel the colour changes, the movement of lines, the growth of sensations and the waves that can carry us over the bumps that lie in between.
Our lives are our own. 
How we see them can change as we want/need it to. 
Help others see their lives as the rich texture they are.

Saturday, December 25, 2010

Wishes

Best wishes for a happy Christmas,
from our family to yours!

from the coaches at Solution Linx

Tuesday, December 21, 2010

Finding Time

Don't you wish that sometimes you could turn back the clock?  Everything just seems to rush together.  Your energy seems to get zapped away just thinking of everything that is on your plate.  How do you find time?

Try these few time-finders:
  1. create a to-do list and organize it in order of priority of NEED - then start
  2. look at the daily items you do and determine why you do them.  Is it really necessary to have a perfectly made bed everyday or could you use these 5 minutes elsewhere?
  3. try multi-tasking with the jobs you always put off   IE:  clean out the dishwasher while making supper - it will be ready to load after dinner
  4. try giving a job away to your kids, spouse/partner or team - give good direction and then follow up with recognition and other instruction if required
  5. (this one takes a little longer) make a list of what you do as a routine everyday and eliminate the items that don't make sense to do daily.  Do the same for weekly tasks, monthly tasks, seasonal tasks.  What, from the list, can you delegate to others?
See what works.  If you have other ideas, please share them here!
For more on finding time in a Time-Starved Life - Click here.